Showing posts with label Weight loss. Show all posts
Showing posts with label Weight loss. Show all posts

08 January, 2025

ᵁᴾᴰᴬᵀᴵᴺᴳ Enrich Your Tuesdays

ᴵⁿ ᵗᶦᵐᵉˢ ᵒᶠ ᶜˡᶦᵐᵃᵗᵉ ᵉᵐᵉʳᵍᵉⁿᶜʸ https://climateclock.world/

Here's a curated list of sightseeing events and activities you can enjoy with me in continental Croatia on Tuesdays throughout most of 2025. This selection includes cultural tours, natural excursions, and historical explorations to enrich your Tuesdays:

January - March:

  • January 21: Take a guided tour of Krapina Neanderthal Museum in Krapina, offering insights into prehistoric times ✅ [1[2 

  • January 28: Experience the Samobor Carnival, a traditional event featuring parades and local festivities 
    Didn't quite work out as expected [1] [2]
     [3] [4]

  • February 4: Join a truffle hunting tour in the forests of Istria, followed by a tasting session. #Vegetarian friendly - I'm not up to this field trip, I'll go visit meadows in Krapina-Zagorje County instead.

  • February 11: Explore the medieval Trakošćan Castle and its surrounding parkland.

  • February 18: Visit Plešivica region.

  • February 25: Discover the traditional crafts at the Kumrovec Ethnological Museum, showcasing Croatian village life.

  • March 4: Hike through Papuk Nature Park, a UNESCO Geopark with diverse geological formations.

  • March 11: Visit the Town of Đakovo, an architectural masterpiece in Slavonia.

  • March 18: Explore the baroque town of Osijek and take a stroll along the Drava River promenade.

  • March 25: Join a guided tour of the Vučedol Culture Museum near Vukovar, dedicated to the prehistoric Vučedol culture.

April - June:

  • April 1: Experience the town of Čazma, known for its vibrant celebrations.

  • April 8: Attend the annual Asparagus Festival in Istria, celebrating the wild asparagus season with local dishes. 

  • April 15: Explore the Lonjsko Polje Nature Park, one of Europe's largest wetlands, rich in biodiversity.

  • April 22: Visit the Renaissance-era Veliki Tabor Castle, offering panoramic views and historical exhibits.

  • April 29: Join a cycling tour through the Međimurje region, known for its rolling hills and vineyards.

  • May 6: Experience the Floraart Flower Exhibition in Zagreb, showcasing a vast array of floral displays.

  • May 13: Attend the Varaždin Baroque Evenings, a festival celebrating baroque music and culture.

  • May 20: Explore the Kopački Rit Nature Park, a pristine wetland area ideal for birdwatching.

  • May 27: Visit the town of Karlovac and take a boat tour along its four rivers.

  • June 3: Join a guided tour of the Plitvice Lakes National Park, renowned for its cascading lakes and waterfalls.

  • June 10: Experience the Strawberry Festival in the town of Vrbovec, featuring local strawberry products and delicacies.

  • June 17: Attend the International Folklore Festival in Zagreb, showcasing traditional dances and music from around the world.

  • June 24: Explore the historic town of Sisak and visit the Old Town Fortress, a symbol of the town's rich history.

July - September:

  • July 1: Experience the Đakovački Vezovi, a traditional folklore festival in Đakovo celebrating Slavonian customs.

  • July 8: Attend the Pula Film Festival, one of the oldest film festivals in Europe.

  • July 15: Join an adventure on the Mrežnica River, known for its clear waters and numerous waterfalls.

  • July 22: Explore the town of Koprivnica and visit the Renaissance Festival, featuring historical reenactments and crafts.

  • July 29: Visit the Osijek Summer Nights, an event series with concerts, theater performances, and street entertainment.

  • August 5: Experience the Sinj - a town in the continental part of Split-Dalmatia County.

  • August 12: Attend the Špancirfest in Varaždin, a street festival with music, art, and performances.

  • August 19: Join the Ilok region, participating in grape picking and tasting.

  • August 26: Explore the Velebit Mountain range with a guided hiking tour, taking in the stunning landscapes.

  • September 2: Visit the town of Ludbreg, there's cool cultural event.

  • September 9: Attend the Varaždin Baroque Evenings, a festival celebrating baroque music and culture.

  • September 16: Explore the Gorski Kotar region, known as the 'Green Heart of Croatia,' with its lush forests and mountains.

  • September 23: Join the Marunada Festival in Lovran, celebrating the chestnut harvest with local delicacies.

  • September 30: Visit the town of Bjelovar during the Bjelovar Fair, showcasing agricultural products and livestock exhibitions.
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25 November, 2024

Happiness & Longevity

ᴵⁿ ᵗᶦᵐᵉˢ ᵒᶠ ᶜˡᶦᵐᵃᵗᵉ ᵉᵐᵉʳᵍᵉⁿᶜʸ https://climateclock.world/

»Turritopsis dohrnii« is more about lifestyle than molecular structure. I'm quite sure. As I've mentioned before, key components for long-lasting life are hygiene, good sleeping, diet habits & fitness activities. Only recently have scientists found indisputable, incredible evidence that social contacts are the most significant contributors to happiness & longevity.



05 April, 2024

Training Calendar Improvements


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Kudos!

25 February, 2024

Enhancing Your Experience While Visiting Nature

 

there aren't enough public toilets





My view of new toilets (high-end)

...In that name, I propose the construction of a new age toilet on all important world squares. New age toilets are mimicked - meaning a mirror on the outside and glass on the inside.

Free Digital Age Manifesto (reblog 2011)

13 February, 2024

Breaking the Vicious Cycle

People need to break the vicious cycle: 

  • not drinking sufficient water
  • don't move enough
  • and finally, there aren't enough public toilets.

With the positive enegy of healthy people a planet will profit likewise - cuz no one likes suffering.

#StrongerTogether #ActNow

08 February, 2024

Requirements for a Healthy, Fluttering Life From My Perspective

  • A healthy, fluttering life requires patience and a lot of goodwill. People out of ignorance often criticize the so-called "Google Doctor". One thing is certain - we need cheap and effective solutions for prosperity. Self-help emerges as the optimal tool. I think we need to hear about self-help a lot more, but before, DIY programs were much more popular. Just as children learn how to deal with finances and pocket money - why not self-help? We are very close to self-destruction, as a human race, we are at the very beginning of the climate crisis. We must give knowledge to our youth to survive
  • I repeatedly advocate for the mass installation of public toilets in squares, intersections, parks... Only by the movement of office characters can we defeat thousands of types of rare diseases, hereditary, as well as senile diseases that are being diagnosed earlier
  • It is unpleasant for me to see how the 21st century has already advanced, but unfortunately doctors, for example, use tablet computers very little. We need the freshness of quality ideas 💡 accompanying products and services. What was good and effective (like DIY examples) is thrown away. And what's bad - like big oil, big pharma, big tobacco - that's being kept?! The backward, so-called ghosts of the past must allow free souls to enjoy

27 October, 2023

𝕻𝖆𝖓𝖈𝖆𝖐𝖊𝖘 😊

Baking Pancakes
Pancakes Ready to Fill
Filling With Chocolate Sauce
 
Filling With Ground
Poppy Seeds and Dried Fruit

It's Done, Like a Real Cake :)

04 April, 2023

Cool Software Comparison - Google Fit vs the Strava App

Fitness Software Apps are cool for my total calories expenditure overview. You don't need an extra gadget like a hybrid watch or some other wearables, the best is to save environmental resources. 

Google Fit is very nice, it monitors your complete daily activity. Every month it sends a summary to your email. For making the Strava app I need to manually turn on the activity monitor. The Strava app has tons of functionality, it's the best for runners and cycles, with a subscription option - making it first class.

01 April, 2023

Failing the Strava March Endurance Challenge 2023

 how to beat the challenge - 300 kilometers of jogging in a month

I'm broken how it hurts me - I failed the Strava March Endurance Challenge 2023. I got a physical injury twenty days ago, I still don't know how severe it is. The recreational activity I'm interested in shouldn't be so hard to get myself injured. But I won't quit - here is my entire Strava activity log for difficult March 2023:


Noontime 🌤 Walk March 28, 2023

Morning Walk March 26, 2023


Afternoon Walk March 25, 2023

· this activity completed the March

Walking Distance Challenge! 50 km


Morning Walk March 22, 2023


Morning Walk March 21, 2023


Evening Walk March 18, 2023


Morning 🌞 Walk March 14, 2023


Afternoon Walk March 13, 2023


Morning Walk March 10, 2023


Evening Walk March 8, 2023



Evening 🌝 Run 🏃 March 6, 2023



Afternoon Run 🏃 March 5, 2023


Evening Run 🏃 March 4, 2023


Evening Run 🏃 March 2, 2023



Evening Run 🏃 March 1, 2023


25 March, 2023

Towards the Earth Hour Initiative

Hello, nice to be part of this lovely, prime initiative. Today the weather was warm enough, I didn't turn on the heating. I made tasteful lacto-ovo vegetarian lunch, and made minimal public transportation moves (15 minutes bus drive), dreaming about solar-powered engines. Then I went on my usual walking adventure, check out my activity on Strava: https://strava.app.link/9DtAfG2Ksyb I completed 50 kilometers of walking distance challenge in March.

I want to be a winner, to tear down fossil fuels schematics.






02 January, 2023

Went for a 6.3-kilometer Walk

I am progressing on the weight loss project and preparing for a world tour next year.







Check out: https://www.goodreads.com/book/show/44917418-a-little-progress-each-day-adds-up-to-big-results - A Little Progress Each Day Adds Up to Big Results