02 April, 2023

ᵁᴾᴰᴬᵀᴱᴰ My Way of Dealing With Depression

The best to do is, maybe not so much socializing, but rather connecting with Gaia.

Long (2-3 hours) walking adventures are a great way to start dealing with depression. It helps you sleep better. Later on, when your physical activity boosts, you could even go for a hike.

You better try caramel milk as well - the ultimate fix for depression.

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